Wellness

by Super User

London Physiotherapy and Wellness Clinic

Wellness services

At The London Physiotherapy and Wellness Clinic, we believe that wellness is an active process of becoming aware of and making choices toward a healthy and fulfilling life. Wellness is more than being free from illness, it is a dynamic process of change and growth.
"...a state of complete physical, mental, and social well-being, and not merely the absence of disease or infirmity."
- According to the The World Health Organization

We are committed to help our current and previous patients maintain an optimal level of wellness is absolutely crucial to live a higher quality life. Wellness matters. Wellness matters because everything we do and every emotion we feel relates to our well-being. In turn, our well-being directly affects our actions and emotions. It’s an ongoing circle. Therefore, it is important for everyone to achieve optimal wellness in order to subdue stress, reduce the risk of illness and ensure positive interactions.

To help achieve this goal, we offer a range of wellness services at our centre –

Gym – supervised exercise training using medical strength equipment (MedX) for full body fitness training in a scientific manner

Aqua – hydro pool based aquatic exercises and hydro gymnastics for a safe and relaxed exercise routine

Massage – offering sports, deep tissue and Swedish massage to help restore your flexibility

Yoga– for mind and body relaxation while improving flexibility; also antenatal and postnatal yoga to regain fitness

Pilates– to get you in control and improve your body awareness for better posture and

Botox –  to smooth the frown lines and the ultimate quick-fix for wrinkles; the treatment is used to soften the lines caused by facial expression

                                                                                                   
Address: 17 Thomas Fyre Drive, Fairfield Road, London, E3 2ZJ